An integral part of daily life, sleep has a direct correlation to overall well-being and can be impacted for better or worse by stress, diet and thought patterns. Learn to control the factors that affect the quality of your sleep with this retreat and reap the benefits that a good night’s rest bestows going forward.
Wellness consultation and assessment
One 60-min aquatic bodywork or aroma holistic massage
One 30-min Reiki session
One 60-min seven bowls sound therapy session
One 60-min personal training session
Three 60-min private yoga sessions
Three 30-min Yoga Nidra meditation sessions
One 90-min Thai massage
One 60-min aromatherapy balancing massage
One 60-min Amanzoe facial
Post program consultation
This offer is valid subject to availability and is not combinable with any other offer unless specified. Aman reserves the right to withdraw this offer at any time with 48 hours' notice. Cancellations and payments as per hotel standard terms.