Created for those familiar with the practice, the Advanced Yoga Retreat aims to deepen each participant’s technique. All the aspects of yoga - physical, mental, emotional and spiritual - will be explored in this comprehensive study of an ancient philosophy.
Seven days focusing on the four foundations of yoga
7-14 October 2021
Coinciding with the Navaratri Festival, an auspicious time of the year where the focus is on good over evil, each day of the Advanced Yoga Retreat begins with a unique prayer following one of the nine methods of worship of the Goddess Durga. In line with local celebrations, guests will also benefit from evening bathing rituals changing daily.
With yoga knowledge having been passed down for generations over a period of 5,000 years, ‘giving back’ is also a key part of the practice with participants invited to support Amanbagh’s local communities, with activities such as helping to plant a tree and conducting yoga classes for the village school.
Breakfast, lunch and dinner daily
Program orientation on the day of arrival
One 60-minute Ayurvedic consultation
Daily 3-minute session of Agni hotra ritual (twice a day)
Daily 20-minute goddess worship and prayer (optional)
Daily bath set up in the room (Different types daily)
One 60-minute full body massage
One Ayurvedic cleansing treatment
A 60-minute special relaxing Ayurvedic treatment experience
Daily 90-minute group Pranayama and advanced level yoga
Daily 60-minute meditation session
60-minute group cycle ride to Gwara Village
Educational talks on various subjects
Visit to historical locations
Trekking to explore the local cultural experiences
CSR activities in between planting a tree, conducting yoga classes for the village school children
The Advanced Yoga Retreat is valid for new bookings only, subject to availability, and cannot be combined with any other exclusive. Bookings are to be made through Amanbagh directly. Cancellations and payments as per Aman’s standard terms
Guests must take out their own ‘Extreme Sports’ insurance and provide certification one week prior to arrival